About

When Jessica and Jeannine met in an ADHD coach certification program, they didn’t expect to find a friendship that would turn into a podcast. Like so many late-diagnosed women, they had spent years wondering why life felt harder, why “trying harder” never seemed to be enough, and why they always felt just a little out of sync.

Through sharing their stories, they recognized not only did they share an ADHD diagnosis, but they were both dealing with the emotional aftermath of discovering it later in life. Relief, validation, grief, anger… it was all there, tangled together. And they realized they weren’t the only ones who felt that way.

While there are countless ADHD podcasts offering tools, strategies, and success stories (and they’re incredibly valuable), Jessica and Jeannine noticed a gap. Few were talking about the messy, emotional side of late diagnosis, the grief for lost years, the anger at being misunderstood, and the complicated process of redefining yourself once you finally have answers.

That’s where Angry on the Inside was born.

This podcast isn’t about staying mad forever it’s about naming the feelings so many women quietly carry. It’s about understanding where the anger comes from, giving space to grieve what was lost, and finding community in the shared experience of rebuilding life with new awareness.

But Angry on the Inside is also about making sense of ADHD itself helping late-diagnosed women understand how their symptoms have shaped their past, how they show up today, and how that awareness can bring clarity and self-compassion instead of shame.

Through candid conversations and a touch of humor, Jessica and Jeannine invite listeners to explore what healing really looks like after a late ADHD diagnosis. Because moving forward isn’t just about learning how to manage ADHD, it’s about finding peace with the past, understanding your brain, and building a future that finally fits who you are.

At its heart, Angry on the Inside is a space for women who are ready to stop pretending everything’s fine and start talking about what it really feels like to live with ADHD messy emotions, missed opportunities, misunderstood symptoms, and all.