S2 E56 [Encore] ADHD Women: Why You Stop Showing Up For Yourself

We are taking a short break from recording while Jess steps away to take care of a family matter. Sending her lots of love! In the meantime, we are bringing back one of our most popular episodes from May: ADHD Women: Why You Stop Showing Up for Yourself. Whether you're hearing it for the first time or need a gentle reminder, this one is for you. We'll be back with new episodes soon!

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In this episode, Jess and Jeannine explore why many women with ADHD consistently show up for others but struggle to prioritize themselves. It’s not a lack of care or ability, it’s that their brains may simply respond more readily to others’ needs than to their own.

They examine what drives this pattern, how urgency develops, why external expectations take priority, and what happens when personal needs are overlooked.

If you’re always there for everyone else but can’t seem to do the same for yourself, this episode is for you.