S2 E54 ADHD Women: Looking Back at Urgency, Survival Mode & Burnout

What happens when everything feels urgent, your body stays in survival mode, and rest doesn't seem to help?

This week on Angry on the Inside, Jess and Jeannine are doing something different. They're looking back at three of their most-listened-to conversations about ADHD women, urgency, survival mode, and burnout and hearing some of them differently now.

From the ADHD urgency cycle and the feeling that everything matters at once, to fight, flight, freeze, fawn and whether “fuck it” deserves its own category they revisit what happens when your brain and body spend so much time carrying more than anyone can see.

They also return to ADHD burnout, invisible effort, and the strange experience of stopping to rest while your brain keeps tracking, remembering, anticipating, and worrying anyway.

Sometimes looking back at what you've already said changes what you hear.

And apparently, Jess and Jeannine are still learning from their own damn podcast.