S1 E2 Everyone is NOT a little ADHD

If one more person says “we’re all a little ADHD,”! It might sound harmless but for women actually living with ADHD, it’s dismissive, frustrating, and deeply untrue. In this episode, Jess and Jeannine dig into why ADHD is more than being forgetful or scattered, and how minimizing it fuels stigma, shame, and imposter syndrome.

They highlight how ADHD shows up across a lifetime: through school struggles, puberty, parenting, work, and beyond. This is a conversation about the real impact ADHD has on women’s lives and why clarity matters when we push back against casual misconceptions.

If you’ve ever wondered whether you’re alone in your struggles, this episode will remind you that you’re not. ADHD is real, it’s lifelong, and it deserves to be understood.